AEROBIC GYMNASTICS COP

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Home > Last COP > 2016-2020 > GUIDE TO JUDGING EXECUTION AND DIFFICULTY 2016-2020 > GROUP D : BALANCE AND FLEXIBILITY 2016-2020 > ILLUSION FAMILY 2016-2020

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D 197 : FREE ILLUSION TO VERTICAL SPLIT

Value 0.7

SPECIFIC DESCRIPTION

D 197 : FREE ILLUSION TO VERTICAL SPLIT

1. Standing on one leg.

2. Perform a Free Support Illusion (360°).

3. Vertical Split.

Next Element :

D 184 : ILLUSION

D 264 : ILLUSION

D 185 : ILLUSION TO SPLIT

D 265 : ILLUSION TO VERTICAL SPLIT

D 186 : ILLUSION TO VERTICAL SPLIT

D 266 : ILLUSION TO FREE VERTICAL SPLIT

D 276 : DOUBLE ILLUSION

D 187 : ILLUSION TO FREE VERTICAL SPLIT

D 195 : FREE ILLUSION

D 277 : DOUBLE ILLUSION TO VERTICAL SPLIT

D 278 : DOUBLE ILLUSION TO FREE VERTICAL SPLIT

D 196 : FREE ILLUSION TO SPLIT (OR PRONE SPLIT)

D 285 : FREE ILLUSION

D 286 : FREE ILLUSION TO VERTICAL SPLIT

D 198 : FREE ILLUSION TO FREE VERTICAL SPLIT

D 287 : FREE ILLUSION TO FREE VERTICAL SPLIT

D 200 : FREE ILLUSION TO 1/1 TURN IN FREE SUPPORT VERTICAL SPLIT

D 205 : DOUBLE ILLUSION

D 206 : DOUBLE ILLUSION TO SPLIT

D 297 : FREE DOUBLE ILLUSION

Fédération Internationale de Gymnastique © December 2021