SPECIFIC DESCRIPTION
1. Standing, feet together.
2. Four alternatives Sagittal High leg Kicks Vertical, toe above head height with a full turn (360°).
3. Standing, feet together, optional arms.
2. Four alternatives Sagittal High leg Kicks Vertical, toe above head height with a full turn (360°).
3. Standing, feet together, optional arms.
MINIMUM REQUIREMENTS
ALL ELEMENTS must fulfill the respective minimum requirements for the involved movements
The angle between legs must be minimum 170°
The angle between legs must be minimum 170°
This browser does not support the video element.