SPECIFIC DESCRIPTION
1. A Balance where one leg is lifted laterally towards the head and is supported by the hands.
2. The support leg and lifted leg must be straight.
3. The heel of the lifted foot must be above shoulder height.
4. This skill must be held for 2 seconds.
5. Standing on one or both legs.
2. The support leg and lifted leg must be straight.
3. The heel of the lifted foot must be above shoulder height.
4. This skill must be held for 2 seconds.
5. Standing on one or both legs.
MINIMUM REQUIREMENTS
The angle between legs must be minimum 170°
Competitions for Age Group: These elements must be held for 2 seconds.
Competitions for Age Group: These elements must be held for 2 seconds.
This browser does not support the video element.