SPECIFIC DESCRIPTION
3/1 TURNS
Standing on one leg.
3/1full turns (1080°) are performed.
Optional placement of the free leg and arms.
Standing on one or both legs.
3/1full turns (1080°) are performed.
Optional placement of the free leg and arms.
Standing on one or both legs.
MINIMUM REQUIREMENTS
• Must be performed on the ball of the foot without hopping.
• Must be performed without a fall
• Must be performed without a fall
This browser does not support the video element.
MORE EXAMPLES
This browser does not support the video element.