SPECIFIC DESCRIPTION
1. A Balance turn where one leg is lifted to either a sagittal or frontal balance and is supported by one hand.
2. A complete 360° turn must be performed.
3. Optional placement of the free arm.
4. Standing on one or both legs.
2. A complete 360° turn must be performed.
3. Optional placement of the free arm.
4. Standing on one or both legs.
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