PROHIBITED MOVEMENTS: (deduction -1.0 each time)
- Propelling (throwing in the air) the step(s) and/or competitor(s).
(Propelling is defined as when a person is thrown by a partner or a partner is used to spring off into an airborne position. Airborne is defined as when a person has no contact with the surface or the partner).
- Violently handling the step (to kick and/or to throw the step/s to the other competitor/s or in the air).
- Any jump using the step to take-off and/or land (Group C Aerobic Gymnastic FIG-COP, e.g. straddle jump, Cossack jump, tuck jump, split jump, etc.)
- Jump from the step to the other step.
- Any turn using the step (Group D Aerobic Gymnastic FIG-COP, e.g. turns, balance turns, illusion, etc.)
- Prohibited elements and moves are listed in Aerobic Gymnastic FIG-COP 2013-2016:
Deductions given by the Chair of Judges Panel
