SPECIFIC DESCRIPTION
BALANCE 1/1 TURN
- A Balance turn where one leg is lifted to either a sagittal or frontal balance and is supported by one hand.
- A complete turn(360°) must be performed. Optional placement of the free arm.
- Standing on one or both legs.
MINIMUM REQUIREMENTS
- All elements in Family VIII are not allowed to perform by IM.
- All elements in Family VIII must be performed with minimum of 170° angle between the legs.
- Must be performed on the ball of the foot.
- Complete (full) rotation with holding lifted leg.
