SPECIFIC DESCRIPTION
BALANCE 1/1 TURN
A Balance turn where one leg is lifted to either a sagittal or frontal balance and is supported by one hand.
A complete turn(360°) must be performed. Optional placement of the free arm.
Standing on one or both legs.
A complete turn(360°) must be performed. Optional placement of the free arm.
Standing on one or both legs.
MINIMUM REQUIREMENTS
All elements in Family VIII are not allowed to perform by IM. All elements in Family VIII must be performed with minimum of 170° angle between the legs. Must be performed on the ball of the foot. Complete (full) rotation with holding lifted leg.
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