SPECIFIC DESCRIPTION
1/1 TURN WITH LEG AT HORIZONTAL
Standing on one leg, free leg must be straight.
A full turn (360°) with a heel of the free leg forward at horizontal throughout the turn. Optional placement of the arms.
Standing on one or both legs.
A full turn (360°) with a heel of the free leg forward at horizontal throughout the turn. Optional placement of the arms.
Standing on one or both legs.
MINIMUM REQUIREMENTS
All elements in Family VII must be performed with rotation toward the same direction of the supporting leg (en dedans). All elements in Family VII must be performed without hopping. Must be performed on the ball of the foot. Lifted leg must not exceed 15° below the horizontal level.
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