SPECIFIC DESCRIPTION
½ TURN KICK SPLIT LEAP ½ TWIST TO PUSH UP
A one foot take off with a high leg Kick with a 180° turn
While airborne, show a split straight legs and the body twists another 180°, inclines and prepares for landing.
Landing in Push up.
While airborne, show a split straight legs and the body twists another 180°, inclines and prepares for landing.
Landing in Push up.
MINIMUM REQUIREMENTS
Legs at least parallel to the floor All elements must be performed without a fall. All elements in this group landing in one or 2 feet, must finish in standing position. All elements in Group C with incomplete turns of 90º or more will receive 0.1 lower value.