SPECIFIC DESCRIPTION
1. A Vertical Jump with a 360° turn into Pike.
2. While airborne, the body twists another 180°, inclines and prepares for landing.
3. Landing in Push up.
2. While airborne, the body twists another 180°, inclines and prepares for landing.
3. Landing in Push up.
MINIMUM REQUIREMENTS
Legs must be in horizontal position (parallel to the floor).
Missed turns 90° or more (till 180°) will reduce the difficulty value by 0.1 point
Missed turns 90° or more (till 180°) will reduce the difficulty value by 0.1 point
This browser does not support the video element.