SPECIFIC DESCRIPTION
1/1 TWIST OFF AXIS JUMP TO PUSH UP
- A one-foot take off, kicking the free leg upward and diagonally.
- While airborne, the body inclines backward to be out of axis with a half longitudinal rotation (360°) with straight body and arms close to the chest.
- Landing in push up.
MINIMUM REQUIREMENTS
- Body must not exceed 45° above the horizontal
- All elements must be performed without a fall.
- All elements in Group C landing in PU, hands and feet must land at the same time.
