SPECIFIC DESCRIPTION
½ TURN SCISSORS KICK ½ TWIST TO PUSH UP
A one-foot take off Scissors Kick with 180° turn.
While airborne, the body twists another 180°, inclines and prepares for landing.
Landing in Push up.
While airborne, the body twists another 180°, inclines and prepares for landing.
Landing in Push up.
MINIMUM REQUIREMENTS
Leading leg at least parallel to the floor All elements must be performed without a fall. All elements in this group landing in one or 2 feet, must finish in standing position.
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