SPECIFIC DESCRIPTION
SCISSORS KICK ½ TWIST TO PUSH UP
A one-foot take off Scissors Kick.
While airborne, the body twists 180°, inclines and prepares for landing. Landing in Push up.
While airborne, the body twists 180°, inclines and prepares for landing. Landing in Push up.
MINIMUM REQUIREMENTS
Leading leg at least parallel to the floor All elements must be performed without a fall. All elements in this group landing in one or 2 feet, must finish in standing position.
This browser does not support the video element.