C 486 : ½ TURN COSSACK JUMP ½ TURN TO SPLIT OR FRONTAL SPLIT

1. A Vertical Jump with a 180° turn into Cossack.

2. While airborne, the body makes another 180° turn.

3. Then the body inclines and prepares for landing.

4. Landing in Split or Frontal Split.

Legs must be in horizontal position (parallel to the floor).

Missed turns 90° or more (till 180°) will reduce the difficulty value by 0.1 point