SPECIFIC DESCRIPTION
FRONTAL SPLIT JUMP ½ TWIST TO PUSH UP
A Frontal Split Jump.
While airborne, the body twists 180°, inclines and prepares for landing. Landing in Push up, facing the opposite direction from the start.
While airborne, the body twists 180°, inclines and prepares for landing. Landing in Push up, facing the opposite direction from the start.
MINIMUM REQUIREMENTS
Legs at least parallel to the floor All elements must be performed without a fall. All elements in Group C landing in Split position, both hands must be on each side of the body on the floor.