SPECIFIC DESCRIPTION
1/1 TURN STRADDLE JUMP TO SPLIT
A Vertical Jump with a 360° turn into Straddle.
Then the body inclines and prepares for landing.
Landing in Split .
Then the body inclines and prepares for landing.
Landing in Split .
MINIMUM REQUIREMENTS
Legs at least parallel to the floor All elements must be performed without a fall. All elements in Group C landing in Split position, both hands must be on each side of the body on the floor.