SPECIFIC DESCRIPTION
TUCK JUMP ½ TWIST TO 1 ARM PUSH UP OR TO WENSON
A Vertical Jump with a 180° turn into Tuck.
The body inclines and prepares for landing.
Landing in 1 arm straddle push up, facing the opposite direction from the start.
The body inclines and prepares for landing.
Landing in 1 arm straddle push up, facing the opposite direction from the start.
MINIMUM REQUIREMENTS
Legs at least parallel to the floor All elements must be performed without a fall. All elements in this group landing in one or 2 feet, must finish in standing position. All elements in Group C with incomplete turns of 90º or more will receive 0.1 lower value.
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