SPECIFIC DESCRIPTION
PIKE JUMP
A Vertical Jump with the body folding into a Pike, both legs lifted off the floor to a horizontal.
The legs are parallel to or higher than the floor, showing an angle of no more than 60° between the trunk and the legs, arms and hands extended towards the toes.
Landing with feet together.
The legs are parallel to or higher than the floor, showing an angle of no more than 60° between the trunk and the legs, arms and hands extended towards the toes.
Landing with feet together.
MINIMUM REQUIREMENTS
Legs at least parallel to the floor All elements in this group landing in 1 or 2 feet must finish in standing position. All elements must be performed without a fall.
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MORE EXAMPLE
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