SPECIFIC DESCRIPTION
1/1 TURN COSSACK JUMP ½ TWIST TO PUSH UP (JULIEN)
A Vertical Jump with a 360° turn into Cossack.
While airborne, the body twists another 180°, inclines and prepares for landing
Landing in Push up, facing the opposite direction from the start.
While airborne, the body twists another 180°, inclines and prepares for landing
Landing in Push up, facing the opposite direction from the start.
MINIMUM REQUIREMENTS
Legs at least parallel to the floor All elements must be performed without a fall. All elements in Group C landing in PU, hands and feet must land at the same time.
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