SPECIFIC DESCRIPTION
1/1 TURN COSSACK JUMP TO SPLIT
A Vertical Jump with a 360° turn into Cossack
Then the body inclines and prepares for landing.
Landing in Split, facing the opposite direction from the start.
Then the body inclines and prepares for landing.
Landing in Split, facing the opposite direction from the start.
MINIMUM REQUIREMENTS
Legs at least parallel to the floor All elements must be performed without a fall. All elements in Group C landing in PU, hands and feet must land at the same time.
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MORE EXAMPLES
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