SPECIFIC DESCRIPTION
SAGITTAL SCALE 1/1 TWIST AIRBORNE TO PUSH UP (TAMARO)
From a Sagittal Scale with body and lifted leg parallel to the floor.
Push off from the floor with the supporting leg to lift the body upwards to initiate a 360° twist airborne with legs together.
Hands and feet land together in push up
Push off from the floor with the supporting leg to lift the body upwards to initiate a 360° twist airborne with legs together.
Hands and feet land together in push up
MINIMUM REQUIREMENTS
All elements must be performed without a fall. All elements in this group landing in one or 2 feet, must finish in standing position. All elements in Group C with incomplete turns of 90º or more will receive 0.1 lower value.
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