SPECIFIC DESCRIPTION
1. From a Sagittal Scale with body and lifted leg parallel to the floor.
2. Push off from the floor with the supporting leg to lift the body upwards to initiate a 360° twist airborne with legs together.
3. Hands and feet land together in push up
2. Push off from the floor with the supporting leg to lift the body upwards to initiate a 360° twist airborne with legs together.
3. Hands and feet land together in push up
MINIMUM REQUIREMENTS
Hands and feet must touch the floor at the same time.
Legs must be in horizontal position (parallel to the floor).
Missed turns 90° or more (till 180°) will reduce the difficulty value by 0.1 point
Legs must be in horizontal position (parallel to the floor).
Missed turns 90° or more (till 180°) will reduce the difficulty value by 0.1 point
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