FIG - AEROBIC GYMNASTICS Code of Points
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C 207 : GAINER 1 ½TWIST TO 1 ARM PUSH UP OR TO WENSON

Value 0.7


SPECIFIC DESCRIPTION

GAINER 1 ½TWIST TO 1 ARM PUSH UP OR TO WENSON
GAINER 1 ½TWIST TO 1 ARM PUSH UP OR TO WENSON
  1. From standing.
     
  2. Perform a Gainer 1 ½ twist
     
  3. One hand and feet land together into 1 arm straddle push up.

MINIMUM REQUIREMENTS

  • All elements must be performed without a fall.
  • All elements in this group landing in one or 2 feet, must finish in standing position.
  • All elements in Group C with incomplete turns of 90º or more will receive 0.1 lower value.