SPECIFIC DESCRIPTION
GAINER ½TWIST TO 1 ARM PUSH UP
- From standing.
- Perform a Gainer ½ twist
- One hand and feet land together into1 arm straddle push up.
MINIMUM REQUIREMENTS
- All elements must be performed without a fall.
- All elements in this group landing in one or 2 feet, must finish in standing position.
- All elements in Group C with incomplete turns of 90º or more will receive 0.1 lower value.
