SPECIFIC DESCRIPTION
TUCK JUMP TO PUSH UP
A vertical Tuck jump.
The body inclines and prepares for landing.
Landing in Push up.
The body inclines and prepares for landing.
Landing in Push up.
MINIMUM REQUIREMENTS
Legs at least parallel to the floor All elements must be performed without a fall. All elements in Group C landing in PU, hands and feet must land at the same time.
This browser does not support the video element.