SPECIFIC DESCRIPTION

1/1 TURN TUCK JUMP TO SPLIT
- A Vertical Jump with a 180° turn into Tuck.
- Then the body inclines and prepares for landing.
- Landing in Split
MINIMUM REQUIREMENTS
- Legs at least parallel to the floor
- All elements must be performed without a fall.
- All elements in Group C landing in Split position, both hands must be on each side of the body on the floor.