TUCK JUMP
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0.2
0.3
0.4
0.5
0.6
0.7
0.8
0.9
1.0
TUCK JUMP
1/1 TURN TUCK JUMP
2/1 TURNS TUCK JUMP
TUCK JUMP TO SPLIT
½ TURN TUCK JUMP TO SPLIT
1/1 TURN TUCK JUMP TO SPLIT
1 ½ TURN TUCK JUMP TO SPLIT
2/1 TURNS TUCK JUMP TO SPLIT
2/1 TURNS TUCK JUMP TO SPLIT
2/1 TURNS TUCK JUMP TO SPLIT
TUCK JUMP TO PUSH UP
½ TURN TUCK JUMP TO PUSH UP
1/1 TURN TUCK JUMP TO PUSH UP
1/1 TURN TUCK JUMP ½TWIST TO PUSH UP
1½ TURN TUCK JUMP ½TWIST TO PUSH UP
COSSACK JUMP
0.1
0.2
0.3
0.4
0.5
0.6
0.7
0.8
0.9
1.0
COSSACK JUMP
1/1 TURN COSSACK JUMP
2/1 TURN COSSACK JUMP
COSSACK JUMP TO SPLIT
½ TURN COSSACK JUMP TO SPLIT
1/1 TURN COSSACK JUMP TO SPLIT
1/1 TURN COSSACK JUMP ½ TURN TO SPLIT
1½ TURN COSSACK JUMP ½ TURN TO FRONTAL PRONE SPLIT
COSSACK JUMP TO PUSH UP
½ TURN COSSACK JUMP TO PUSH UP
½ TURN COSSACK JUMP ½ TWIST TO PUSH UP
1/1 TURN COSSACK JUMP ½ TWIST TO PUSH UP (JULIEN)
1½ TURN COSSACK JUMP ½ TWIST TO PUSH UP (ALCAN)