SPECIFIC DESCRIPTION
½ TURN PIKE JUMP ½ TWIST TO PUSH UP
A Vertical jump with a 180° turn into a Pike.
While airborne, the body twists another 180°, inclines and prepares for landing.
Landing in Push up facing the same direction from the start.
While airborne, the body twists another 180°, inclines and prepares for landing.
Landing in Push up facing the same direction from the start.
MINIMUM REQUIREMENTS
A Vertical jump with a 180° turn into a Pike. While airborne, the body twists another 180°, inclines and prepares for landing. Landing in Push up facing the same direction from the start.
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