SPECIFIC DESCRIPTION
½ TURN COSSACK JUMP TO SPLIT
A Vertical Jump with a 180° turn into Cossack.
Then the body inclines and prepares for landing.
Landing in Split.
Then the body inclines and prepares for landing.
Landing in Split.
MINIMUM REQUIREMENTS
Cossack form must be shown with knees at least parallel to the floor. All elements must be performed without a fall. To be recognized as elements with turn(s), the turn must be completed minimum of 3/4 of the last turn or the element will be downgraded to the next lower value.
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