SPECIFIC DESCRIPTION
Only one hand in contact with the floor.
Legs are together, parallel to the floor and in line with the spine.
Hold for 2 seconds.
The body line must not exceed 20° above parallel.
Optional placement of the free arm.
Legs are together, parallel to the floor and in line with the spine.
Hold for 2 seconds.
The body line must not exceed 20° above parallel.
Optional placement of the free arm.
MINIMUM REQUIREMENTS
All elements in Group B must be held for 2 seconds, and performed without fall. The straight body must not exceed 20° above the horizontal.
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