SPECIFIC DESCRIPTION
L-Support.
The body turns 540° on one hand to L-Support two hands.
Hold for 2 seconds, at the start or end of the turn.
The placement of the free arm is optional.
The body turns 540° on one hand to L-Support two hands.
Hold for 2 seconds, at the start or end of the turn.
The placement of the free arm is optional.
MINIMUM REQUIREMENTS
All elements in Group B must be held for 2 seconds, and performed without fall. Without touching the floor
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