SPECIFIC DESCRIPTION
L-SUPPORT ½ TURN
Perform an L-support.
The body turns 180°.
Hold for 2 seconds, before or after ½ turn.
Changing hands on the floor up to 2 times.
The body turns 180°.
Hold for 2 seconds, before or after ½ turn.
Changing hands on the floor up to 2 times.
MINIMUM REQUIREMENTS
All elements in Group B must be held for 2 seconds, and performed without fall. Without touching the floor
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