SPECIFIC DESCRIPTION
L-support.
The body turns 360°.Hold for 2 seconds, at the start, during or end of the turn.
Changing hands on the floor up to 4 times.
L-support.
The body turns 360°.Hold for 2 seconds, at the start, during or end of the turn.
Changing hands on the floor up to 4 times.
L-support.
MINIMUM REQUIREMENTS
Must be held for 2 seconds, and performed without fall / touch. Touching the floor more than one time will be considered as a FALL.
VIDEO REFERENCE
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