SPECIFIC DESCRIPTION
1 ARM STRADDLE SUPPORT 1 LEG VERTICAL
- 1 Arm Straddle support
- Hips are flexed and legs straddled (minimum width 90°) and parallel to the floor.
- One leg is raised to vertical and held by the opposite hand.
- Hold for 2 seconds.
MINIMUM REQUIREMENTS
- All elements in Group B must be held for 2 seconds, and performed without fall.
- Without touching the floor
