B 125 :1 ARM STRADDLE SUPPORT 1 LEG VERTICAL

Value 0.5


SPECIFIC DESCRIPTION

1 ARM STRADDLE SUPPORT 1 LEG VERTICAL
1 Arm Straddle support
  Hips are flexed and legs straddled (minimum width 90°) and parallel to the floor.
  One leg is raised to vertical and held by the opposite hand.
  Hold for 2 seconds.

MINIMUM REQUIREMENTS

All elements in Group B must be held for 2 seconds, and performed without fall. Without touching the floor

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