AEROBIC STEP : EXECUTION

All movements must be performed with maximum precision without errors.  The evaluation will be accorded to the Aerobic Gymnastics FIG COP and the Appendix II. The execution score is on 10 points, the evaluation is composed of 2 sub-criteria.


Function
The judging of Execution is based on the following:
                   A. Choreography
                   B. Synchronization
 
 

The E- Judges evaluates the Technical Skills of all movements including Choreography (AMP, Transitions, Links, Partnerships and Lift).
 
The ability to demonstrate: strength, explosive power, flexibility and movements with perfect execution throughout the routine.
 
Physical Capacities
 
Form, posture and alignment

• The ability to maintain correct posture and alignment.
• The ability to maintain body control in all segments.

 
Precision

• All movements must be performed with perfect control.
• Placement of the steps on the floor.

 
Strength, power, flexibility

• The ability to demonstrate strength and power.
• The ability to demonstrate flexibility.

 

Maximum deduction for synchronization is 3.0 points

Deductions for Execution:
 
A.1. Choreography:
The ability to demonstrate movements with maximum precision while performing AMP (on the step), Transitions & Link, Lift and Physical Interactions (collaboration)
 

Deductions for Choreography	Small	Medium	Fall
AMP on the step (each unit)	0.1	0.3	1.0
Transitions & Links (each time)	0.1	0.3	1.0
Lift	0.1	0.3	1.0
Partnership & Collaboration	0.1	0.3	1.0
Handling the Step			1.0

 
A.2. Synchronization:
Synchronization is the ability to execute all movements as a unit (between the members), with identical range of motion, start and finish at the same time and be of the same quality. This also includes arm movements; each movement pattern must be precise and identical.
 

Deductions for Synchronization
Each time	0.1
Whole routine	Maximum   3.0