SPECIFIC DESCRIPTION
FLAIR TO SPLIT
Straddle Front support. Legs apart to initiate the swing
From a free front support on both hands, legs circle straddle
around the body.
Sagittal Split.
From a free front support on both hands, legs circle straddle
around the body.
Sagittal Split.
MINIMUM REQUIREMENTS
• From the starting position, swing to FREE front support on both hands
• Rotation of the body in support on the hands (one after the other) with a complete circle
• Must be performed without fall.
• Landing in Split position, both hands must be on each side of the body on the floor.
• Rotation of the body in support on the hands (one after the other) with a complete circle
• Must be performed without fall.
• Landing in Split position, both hands must be on each side of the body on the floor.
VIDEO REFERENCE
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