A 278 : DOUBLE LEG 1/1 CIRCLE 1/2 TURN TO LIFTED WENSON

Value 0.8


SPECIFIC DESCRIPTION

DOUBLE LEG 1/1 CIRCLE (1 OR 2)
1.     Front Support with legs apart.

2.     Swing to double leg 1/1 circle.

3.     At the end of the circle, perform 1/2 turn.

4.     Lifted Wenson Support.

MINIMUM REQUIREMENTS

From the starting position, swing to FREE front support on both hands Rotation of the body in support on the hands (one after the other) with a complete circle Must be performed without fall.
 


Next Element :