SPECIFIC DESCRIPTION
STRADDLE CUT½ TWIST TO PUSH UP
Front Support.
Perform a Straddle-Cut.
Airborne phase must be shown before the cut.
During the Straddle Cut, in the flight phase, the body twists 180 degrees
Push up.
Perform a Straddle-Cut.
Airborne phase must be shown before the cut.
During the Straddle Cut, in the flight phase, the body twists 180 degrees
Push up.
MINIMUM REQUIREMENTS
CUT
• Hands must leave the floor before the cut
• Shoulders higher than hips level before the cut in airborne phase.
• Must be performed without fall.
• Hands must leave the floor before the cut
• Shoulders higher than hips level before the cut in airborne phase.
• Must be performed without fall.
VIDEO REFERENCE
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SOME EXAMPLES
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