SPECIFIC DESCRIPTION
STRADDLE SUPPORT
Straddle seat.
The body is supported by both arms with only the hands in contact with the floor.
Both hands are placed in front of the body.
Hips are flexed and legs straddled (minimum width 90°) and parallel to the floor.
Hold for 2 seconds.
The body is supported by both arms with only the hands in contact with the floor.
Both hands are placed in front of the body.
Hips are flexed and legs straddled (minimum width 90°) and parallel to the floor.
Hold for 2 seconds.
MINIMUM REQUIREMENTS
Must be held for 2 seconds, and performed without fall.
VIDEO REFERENCE
This browser does not support the video element.