An Aerobic Gymnastic routine is composed by the following movements performed to the music: Aerobic movement patterns Difficulty Elements Transitions and linking Lift (MP/TR/GR) Physical Interactions /collaborations (MP/TR/GR)
The routine must show a balance between the components. All movements must be precise and with a definite shape.
It is essential to show a balanced use of all space throughout the routine.
Themes showing violence and racism, as well as those with religious and sexual connotations, are not in keeping with the Olympic ideals and the FIG’s code of ethics.
The routine must show a balance between the components. All movements must be precise and with a definite shape.
It is essential to show a balanced use of all space throughout the routine.
Themes showing violence and racism, as well as those with religious and sexual connotations, are not in keeping with the Olympic ideals and the FIG’s code of ethics.