SPECIFIC DESCRIPTION
![ILLUSION TO FREE VERTICAL SPLIT ILLUSION TO FREE VERTICAL SPLIT](https://www.fig-aerobic.com/photo/art/default/4834121-7226608.jpg?v=1518604536)
ILLUSION TO FREE VERTICAL SPLIT
- From standing position, one leg is lifted upward to initiate a 360° vertical circle.
- Simultaneously the body rotates and turns 360° on the supporting leg. One hand touches the floor, beside the supporting foot.
- Free Vertical Split.
MINIMUM REQUIREMENTS
- Full rotation of the free leg (170° minimum).
- The foot of the supporting leg in vertical split position or in free vertical split position must remain in contact with the floor.