SPECIFIC DESCRIPTION
BALANCE 3/1 TURNS
- A Balance turn where one leg is lifted in either a sagittal or frontal balance and is supported by one hand.
- 2/1full turns(1080°) must be performed. Optional placement of the free arm.
- Standing on one or both legs.
MINIMUM REQUIREMENTS
• All turns must be performed on the ball of the foot without hopping.
• Must be performed without a fall
• Must be performed without a fall
