SPECIFIC DESCRIPTION
1. Standing on one leg.
2. Perform a Free Support Illusion (360°) linked with a second Free Support Illusion
3. The lifted leg comes directly down into a split without the foot touching the floor
4. Spilt.
2. Perform a Free Support Illusion (360°) linked with a second Free Support Illusion
3. The lifted leg comes directly down into a split without the foot touching the floor
4. Spilt.
MINIMUM REQUIREMENTS
ALL ELEMENTS must fulfill the respective minimum requirements for the involved movements
The rotation of the free leg must be completed vertical plane
The elements must be performed without extra turn (90º or more).
ELEMENTS IN VERTICAL SPLIT POSITION
The angle between legs must be minimum 170°
The foot of the supported leg in the vertical split position, must stay in contact with the floor
The rotation of the free leg must be completed vertical plane
The elements must be performed without extra turn (90º or more).
ELEMENTS IN VERTICAL SPLIT POSITION
The angle between legs must be minimum 170°
The foot of the supported leg in the vertical split position, must stay in contact with the floor
