SPECIFIC DESCRIPTION
1/1 TURN WITH LEG AT HORIZONTAL TO FREE VERTICAL SPLIT
- Standing on one leg, free leg must be straight
- A full turns (360°) with a heel of the free leg forward at horizontal throughout the turn
- Optional placement of the arms
- Free Vertical Split
MINIMUM REQUIREMENTS
• Must be performed “en dedans”, one leg in horizontal position and on the ball of the foot without hopping.
• Must be performed without a fall
• Must be performed without a fall