SPECIFIC DESCRIPTION
1/1 TURN PIKE JUMP ½ TWIST TO PUSH UP
- A Vertical Jump with a 360° turn into Pike.
- While airborne, the body twists another 180°, inclines and prepares for landing.
- Landing in Push up.
MINIMUM REQUIREMENTS
- Legs at least parallel to the floor
- All elements must be performed without a fall.
- All elements in Group C landing in PU, hands and feet must land at the same time
- All elements must be performed without a fall.
- All elements in Group C landing in PU, hands and feet must land at the same time
- Legs at least parallel to the floor
- All elements must be performed without a fall.
- All elements in Group C landing in PU, hands and feet must land at the same time
