SPECIFIC DESCRIPTION
1. A Vertical Jump with a 180° turn into Straddle.
2. While airborne, the body then inclines and twists 180°.
3. Landing in Push up.
2. While airborne, the body then inclines and twists 180°.
3. Landing in Push up.
MINIMUM REQUIREMENTS
Legs must be in horizontal position (parallel to the floor).
Missed turns 90° or more (till 180°) will reduce the difficulty value by 0.1 point
Missed turns 90° or more (till 180°) will reduce the difficulty value by 0.1 point
