SPECIFIC DESCRIPTION
COSSACK JUMP TO 1 ARM PUSH UP OR TO WENSON
- A Vertical Jump with a 180° turn into Cossack.
- Then the body inclines and prepares for landing.
- Landing in 1 arm push up, facing the opposite direction from the start
MINIMUM REQUIREMENTS
- Legs at least parallel to the floor
- All elements must be performed without a fall.
- All elements in this group landing in one or 2 feet, must finish in standing position.
- All elements in Group C with incomplete turns of 90º or more will receive 0.1 lower value.
