SPECIFIC DESCRIPTION
2/1 TURNS COSSACK JUMP SPLIT
- A Vertical Jump with a 360° turn into Cossack.
- Then the body makes another 180° turn, inclines and prepares for landing.
- Landing in Split, facing the opposite direction from the start.
MINIMUM REQUIREMENTS
- Legs at least parallel to the floor
- All elements must be performed without a fall.
- All elements in Group C landing in Split position, both hands must be on each side of the body on the floor.
